Sleep Sounds for a Restful Night
Drift off to a soundscape you mixed yourself.
Falling asleep is easier when your room is not silent. A soft, unchanging background of sound covers the creaks, traffic and other noises that would otherwise jolt you awake, helping you fall asleep faster and stay asleep through the night.
Nature sounds are especially good for this. Gentle rain and ocean waves give a slow, rolling rhythm to relax to, distant thunder and wind set a cosy storm-outside mood, and crickets recreate a calm summer night. On Ambispace you can layer these and lower each one to a soft, sleepy level, then leave the whole mix looping until morning.
There is no account and nothing to download. Build your night-time soundscape below, dim the lights, and let it carry you off to sleep.
Sounds to layer
Tap any sound to open it in the mixer and blend your own.
Frequently asked questions
For many people, yes. A steady background of soft sound masks sudden noises that cause you to wake, and gives your mind a calm, predictable thing to settle on as you drift off.
Yes. Every sound loops seamlessly, so you can set your mix and let it play through the whole night without it stopping.
Completely. You can mix and play sleep sounds for free, with no account, no download and no ads.
Ready to build your mix?
Layer these sounds and more into a soundscape that's entirely yours — free, in your browser.
Open the sound mixer